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Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, protein and vitamins..Puffed spelt drizzled in lovely layers of organic honey. Perfect for breakfast with your favourite milk or mixed into yoghurt.Ingredients Puffed spelt (90%), honey (10%)Free Form Contains Gluten,Dairy Free,May contain traces of lupin,May contain traces of soya,Vegetarian,Wholegrain and Yeast Free
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